What is Kayakalpa Yoga & How to learn it ?

 

 


Kayakalpa Yoga is an Ancient Practice developed by Siddhars / Yogis of South India. It is a simple physical practice and similar to breathing technique (but not exactly).  It originated in southern parts of India particularly Tamilnadu and was practiced by Siddhars like Thirumoolar, Bogar, Agathiyar, Sivavakiyar and so on. Kayakalpa Yoga was taught only in the Guru-Disciple tradition in ancient times. In due course, the kayakalpa yoga practice was scattered into pieces of techniques and probably misunderstood. Now , in all cultures of world and in many religions, a part of kayakalpa yoga is being practiced without knowing that it is kayakalpa yoga. For example,  Kegel Exercise is prescribed by allopathy doctors and Physiotherapists for treating Urological disorders, correcting uterus weakness and improving sexual vigor.  

In 20th Century, It is only Yogiraj Vethathiri Maharishi – Philosopher & Spiritual Leader from India – has reinvented the kayakalpa yoga and given it a complete shape. He dedicated 40 years of research for analyzing and reinventing kayakalpa yoga. Since there were no clear or straightforward texts / clues in the literature, he found it by his consistent effort, deep contemplation, vast reading of siddhar literature and discussions with various scholars.

Chief Objectives of Kayakalpa Yoga are:-

 To prolong the lifetime.

 To maintain the youthfulness.

 To improve sexual satisfaction among males / females.

Kayakalpa yoga is a simple method and it takes only 7 minutes in morning & evening to do. However, it contains subtle biological nuances and spiritual secrets – hence it is highly advisable to learn it from a experienced master. I am a qualified trainer in Yoga and Post Graduate in Yoga (Specialized in Vethathiri Maharishi philosophy) and have nearly 20 years experience. Since basically I am a Professor in Management Studies, I feel comfortable teaching kayakalpa to participants of different educational back rounds. I teach kayakalpa yoga with patience, in detail and give enough time to clarify and progress in learning. I have divided the class into 3 sessions each session time to  1 ½ - 2 hrs. Each session has a gap of 1 week so that learners can practice it in convenient manner, get coordination, familiarity and have chances to clarify their doubts during practicing. Once the 3 sessions are over, learners will be very clear and thorough in kayakalpa yoga and it will accompany them throughout their lifetime. It may be also noted that Learning kayakalpa yoga by reading some text books or seeing from YouTube videos will only lead to confusion or wrong effects. Better to learn it directly from ANY master under his/her supervision. You can learn from me either ONLINE mode / DIRECTLY.

( To read the Article in Tamil :   CLICK HERE  )

Further details can be obtained in the given Mobile Number:  9597665196 ( Call / Whats app)

 Possible Benefits of Kayakalpa Yoga are:-

           1.     Physical fitness

2.     Calmness in Mind

3.     Improved immunity.

4.     Deep sleep

5.     Improved sexual vigor.

6.     Improved skin tone.

7.     Relief from Urological disorders

8.     Relief from PCOD, Obesity, Menstrual problems etc.

9.     Self control

10. Clarity in thinking 


Writing

P.Lingeswaran

Asst. Prof.

 




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